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Cucumber

The benefits of cucumber are rich in fiber and minerals such as calcium, magnesium, phosphorus, potassium, iron, vitamins B, C and K, proteins and antioxidants. They are very rich in water and the health option of the body is as follows: Is an effective treatment for urinary tract infections, because it works on urination because it contains a very high percentage of water, and limits the formation of stones in the kidneys. Maintains the health of the stomach, intestines and colon, it facilitates the process of digestion for its rich fiber, and also works to soften the stomach and facilitate the process of waste disposal. It works to modify the acidity of the stomach, especially in pregnant women, and also works to treat the constipation and drought associated with pregnancy. It is rich in vitamins A and C that strengthen the body's immunity to make it more resistant to diseases, especially flu and flu, and works on the cells of the body. Works to calm the nerves, remove stress, also contributes to the treatment of mental illness, and reduce stress-induced blood pressure. The option is very useful in the case of diet, fiber and a large proportion of water stimulates the feeling of fullness faster, especially if taken with carrots grated. It quits the thirsty heat on hot summer days, as it moisturizes the body. The option is rich in antioxidants to resist signs of aging, rid the skin of toxins, soothe sunburn, and treat oily skin. Peels are a very useful option in fighting some types of cancers, such as breast cancer, ovarian cancer, uterine and prostate, and also limits the chance of cardiovascular disease. Drinking cucumber juice daily works on arthritis, gout, eczema and tapeworms.

Orkid AlSham

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