The benefits of dates of health and wonder can not be counted, but eating dates on a daily saliva of three to seven pills makes us gain a body graceful and ideal in all aspects of health and beauty, eating dates on the stomach saves us from the problems of constipation and saves the body from toxins and harmful waste to the body, To improve the function and revitalize it, it also increases the sexual ability of men and helps to maintain the fitness of the body and activity, in addition to the activation of memory, and improve the psychological It strengthens the teeth and protects them from decay, and reduces the proportion of cholesterol in the blood and protects the person from diseases Alk B and atherosclerosis, and is an important source of protection against large bowel cancer, because of its effective role in the expulsion of waste and toxins accumulated in the intestines due to indigestion.